Season 4, Ep. 4: Handle Ya Mental Wellness Like an Adult-ish: Anxiety vs. Stress

Explicit Season 4, Ep. 4: Handle Ya Mental Wellness Like an Adult-ish: Anxiety vs. Stress

From: Adult-Ish
0 0 8 months ago
In past episodes of "Adult-ish," we've talked about catching a case of the SADs (Seasonal Affective Disorder) during the holidays, and we've also talked about how to de-stress (cue Tati Luv shouting 'SEX')... but have we actually talked about stress itself?

Well, we're starting the conversation right now!

In this new episode, host Afiya and co-host Vincent Bernard are joined by Vincent's beau, The Cuban, to speak on stress, anxiety, the key difference ... See More

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